The Integrative Amrit Methods: The Power of Mindful Yoga
Most of us have an internal “To Do” list. We tell ourselves when we have enough money, when we lose the 10 pounds, when the kids are...
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In Her Own Words
- Jun 1, 2016
- 11 min
The Role of Thoughts in Health and Yoga Therapy
This article emphasizes the role of thoughts in health and how yoga therapy can be used to affect not only the physical body, but the...
- Mar 18, 2016
- 3 min
The Meaning of Life
The body is like the wave of an ocean. It is one of the many millions of shapes the ocean of undifferentiated potential can morph into....
- Mar 1, 2012
- 3 min
The Grass is Always Greener The Strengths and Pitfalls of Human Nature
We all know the saying “The grass is always greener on the other side of the fence.” I believe this common ideology is actually a deep...
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