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In Her Own Words
Blog With Kamini Desai, PhD


Awaken the Power of Your Third Eye
By Kamini Desai, PhD There is a gateway inside you that most of us have forgotten. It has been there all along quietly waiting and its name is the Ajna Chakra, the third eye. In the yogic tradition, awakening this center is not about developing some exotic supernatural power. It is about coming home to a way of seeing that is your birthright. The sixth chakra, Ajna, pronounced "Gyna," literally means "to command" or "to perceive." Its symbol is a two-petaled lotus, and its se
Apr 79 min read


Yoga nidra for firefighters: A different kind of sleep restoration
About the authors Captain Rich Marsh is a member of the Hoboken Fire Department with 17 years of experience. He is also a member of New...
Dec 10, 20245 min read


IS YOUR RELATIONSHIP HISTORY REPEATING ITSELF?
You may feel as if you’re stuck in some kind of cosmic loop. Somehow all these different people you enter into relationships with end up...
Oct 9, 202311 min read


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