By Kamini Desai, PhD There is a gateway inside you that most of us have forgotten. It has been there all along quietly waiting and its name is the Ajna Chakra, the third eye. In the yogic tradition, awakening this center is not about developing some exotic supernatural power. It is about coming home to a way of seeing that is your birthright. The sixth chakra, Ajna, pronounced "Gyna," literally means "to command" or "to perceive." Its symbol is a two-petaled lotus, and its se

​ ​This article emphasizes the role of thoughts in health and how yoga therapy can be used to affect not only the physical body, but the...