Yoga Nidra I: Immersion - On Demand

Self Study with Kamini Desai, Ph.D.
 
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out
Utilizing the practice of Yoga Nidra this Immersion provides a unique and transformative map to life mastery where we lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose.