The Gunas, Leshyas, and Yoga Nidra | On-Demand Masterclass with Kamini Desai, Ph

Discover how the ancient teachings of the Gunas (Tamas, Rajas, and Sattva) influence your thoughts, emotions, energy, and experience of life in this transformative Yoga Nidra masterclass with Kamini Desai, PhD. Rooted in Samkhya philosophy and the Bhagavad Gita, this course explores how these fundamental qualities of nature shape our inner state from moment to moment. Through contemplative inquiry and the practice of Yoga Nidra, you will learn to recognize when you are feeling heavy and stuck, restless and overwhelmed, or clear and balanced—and discover how to gently shift these states from within. This masterclass blends timeless yogic wisdom with direct experience and concludes with a guided Yoga Nidra practice.
 
Date: May 27, 2026
Two sessions, one topic. Choose the time that works best for you!
• US participants: 6:00–7:30 PM (Eastern Time)
• Iceland/Europe: 5:30–7:00 PM (Iceland) / 7:30–9:00 PM (Central European Time)
Online Access Only: You will receive access to view the class recordings for up to two months after the course has been completed, allowing you to revisit the teachings and Yoga Nidra practices at your own pace during this period.
 
Frequently Asked Questions
Do I need previous Yoga Nidra experience?
No previous Yoga Nidra experience is necessary. This masterclass is open to everyone, from beginners who are new to Yoga Nidra to experienced practitioners and teachers seeking to deepen their understanding and practice.
Is this masterclass live or on-demand?
This masterclass includes two live session options, allowing you to choose the time that works best for your schedule. Recordings of the sessions will also be available for online viewing.
How long will I have access to the recordings?
You will have access to view the class recordings for up to two months after the course has been completed.
Can I download the recordings?
No. This option provides online viewing access only and does not include downloadable recordings or lifetime access.