Is Your Thinking Affecting Your Health?
Re-wire your brain with Yoga Nidra! Kamini Desai in Amsterdam
June 12, 2017 | 18:30-20:30
The body hears everything we say about ourselves in every moment of our existence. Yogis knew the secret that managing our health means managing our thoughts, emotions and fears. Most of us are not conscious of the effects we are creating with our thoughts.
See what science is saying about our thoughts and health. Understand how the ancient sleep-based meditation technique of Yoga Nidra can help you create a different relationship to your thoughts in a way that serves your health and wellbeing. Learn about the subtle energy systems of the body (koshas) and how they can be used to promote physical and emotional wellbeing. We will end the evening with a powerful yoga nidra experience.
Please bring what you need to sit and lie most comfortably. Many props and mats are also available at the studio.
Location: Svaha Yoga – Downtown Studio
Begijnensteeg 1 1012 PN
Amsterdam, The Netherlands
Tuition: € 30
Time: 18:30 - 20:30
More info: firstname.lastname@example.org
Advance signup is required as this event will fill!
Kamini Desai, Ph.D.
is the Education Director of the Amrit Yoga Institute. Over the past 25 years Kamini, author of Yoga Nidra: The Art of Transformational Sleep has created an exciting and unique body of teachings incorporating western psychology and eastern philosophy. Considered an expert in the science of yoga nidra, yoga therapy, relaxation, and artful living, her practical and accessible teaching style has been welcomed throughout the United States and in over 10 countries around the world. For more information: www.kaminidesai.com, www.amrityoga.org.