Yoga Nidra III (YO 403)
(through Southwest Institute of Healing Arts)

February 23-25, 2018

Spirit of Yoga – Southwest Institute of Healing Art’s new, dedicated Yoga Teacher Training facility

Yoga Nidra Introductory Weekend Intensive III (YO 403)
This theoretical and experiential foundation class is designed to introduce you to yoga nidra as a little known limb of the yogic arts. Literally translated as “yogic sleep,” yoga nidra enables practitioners to reach profoundly deep states of consciousness through a powerful series of interchangeable techniques performed lying down.

Explore studies on the proven effects of yoga nidra. Learn the secrets of each of the yoga nidra practices, their benefits, precautions and areas of proven efficacy from both the eastern and western perspective. You will learn how yoga nidra techniques can stand alone or add a deeper dimension to yoga classes, alternative health, medical, and therapeutic settings—both one-on-one and in a group. Using exclusive modularized yoga nidra cards learn the secrets of quickly and easily shaping your own yoga nidra sessions for students, clients, friends or family regardless of age or physical capability.
NCBTMB PRERQ YO 402

NOTE: YO 401-404 can be taken along with two other courses (plus practicum) for certification as a yoga nidra facilitator

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Location: Spirit of Yoga • 1420 E. Southern Ave. • Tempe, Arizona 85282
Time: F 6:00 pm - 10:00 pm; Sa Su 9:00 am - 6:00 pm;
Tuition: $360 Yoga Nidra Cards $42
Contact: call 480-567-0695 1-480-994-9244 or 888-504-9106
Website:
SWIHA

Kamini Desai, Ph.D.
is the Education Director of the Amrit Yoga Institute. Over the past 25 years Kamini, author of Yoga Nidra: The Art of Transformational Sleep has created an exciting and unique body of teachings incorporating western psychology and eastern philosophy. Considered an expert in the science of yoga nidra, yoga therapy, relaxation, and artful living, her practical and accessible teaching style has been welcomed throughout the United States and in over 10 countries around the world. For more information: www.kaminidesai.com, www.amrityoga.org.

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