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Learning That
Changes Your Life


Yoga Nidra
Yoga Therapy
Workshops & Retreats
Self-paced

 

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Transformational Programs

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YOGA

NIDRA

 

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Non-Sleep Deep Relaxation

NSDR

Immersion, Foundation, Advanced & Specialty Certifications

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Learn Yoga Body Psychology

Immersion, Foundation & Advanced Certifications

Ancient Teachings, Modern Psychology

The ancient teachings of the East systematically lay out a process by which we can recognize and develop the Self --- to understand how we unwittingly obstruct ourselves from our own greatest potentials. Then, combining mindfulness-based techniques with modern psychology, powerfully address these challenges as they manifest in our personal and professional lives. 

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What People Say

"The most extraordinary teacher I've ever had."

—  Rebecca, Musician

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