Oct 9, 202311 minIS YOUR RELATIONSHIP HISTORY REPEATING ITSELF?You may feel as if you’re stuck in some kind of cosmic loop. Somehow all these different people you enter into relationships with end up...
Mar 28, 202313 minYOGA NIDRA AND SLEEPThere was a time when sleeping less was some sort of badge of honor, “I only need four hours of sleep a night.” There is still a...
Mar 28, 20235 minREST AND REMEMBER MEDITATION (WITH YOGA NIDRA SCRIPT)Yoga Nidra Meditation is a welcome home to the eternal wholeness that you are…the spaciousness of being that exists prior to the concepts...
Mar 28, 202311 minEMPOWER YOUR HABITS & DISCIPLINE OF LIFE WITH YOGA NIDRAYoga Nidra can elevate our attempts to transform our behaviour & modify our habits. Read this blog to know a habit framework by Charles...