I AM Yoga Nidra™ Certification Online (Europe)

with Kamini Desai PhD 

Author, Yoga Nidra: The Art of Transformational Sleep

Part I (Immersion): April 28-May 2nd
Part II (Certification): June 3-6, 2021

Entire Training €1135 (was €1335) Includes 2 manuals and Yoga Nidra Cards

Part I Immersion Only €599 (was €699) includes manual and script

*Both parts required if seeking certification. All hours count towards certification.

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Program Details

One of the 5 major Yoga Nidra schools for over 20 years

With knowledge & expertise to help you become an expert certified Yoga Nidra Facilitator 

Where:

  • This course will be offered live online. Save on time, travel and cost. Study from the comfort of your home.

  • If circumstances change, an in-class option will be added at Svaha Yoga Amsterdam

When:

  • Wednesday April 28th 19h-20:30

  •  9am-13h & 14-18h daily

  • Sunday until 15h (CET)

Certification Hours:

  • 61 classroom hours, 9 homework hours. Certification 70 hours. Yoga Alliance Approved for continuing education credits.

Homework:

  • View instruction video (45 mins)

  • 4 Yoga Nidra self-evaluations (record yourself 2X,  guide a person 2X)

  • Put together Yoga Nidra card sequence

  • Prepare for final exam​

Full Certification Includes:

  • Two manuals

  • 1 set of Yoga Nidra cards

  • mailing costs in Europe*

Immersion Only Includes:

  • One manual

  • mailing costs in Europe*​

*We cannot guarantee on time delivery of materials. We recommend those outside Amsterdam register in full 30 days prior for timely printing and delivery of your materials. In case of late arrival, digital files will be provided.

Description

Rewrite Your Life Sleeping &  Reshape Your Destiny

Watch Video: Course Overview

Part I (Immersion): Yoga Nidra  April 28-May 2

Wednesday April 28th 19h-20:30, Daily 9am-13h & 14-18h, Sunday until 15h (CET)

 

Rest, Restore and Rejuvenate the body in your own self care and self-development program. This first part may be taken on its own for those who do not want to go on to certification at this time.

In part II of Certification we go more deeply into science, practical applications and how research is verifying what Yogis have been saying for thousands of years. Hours from Part I and II are part of certification hours and both must be taken for those seeking certification. 

Yoga Nidra meditation has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is restored to its natural state of health, vitality and peace. This course of study will help you restore your health, release the effects of chronic excess tension, and regain restorative sleep. Take a break from the demands of life that have kept you running, without time to rest and rejuvenate!

 

Yoga Nidra Immersion:

  • Induce deeper more restful sleep. 

  • Cultivate greater resilience to stress

  • Feel energized, detoxified and rejuvenated. 

  • Enhance concentration and focus

 Receive: 

  • In-depth instructions on how to practice Yoga Nidra

  • How to understand and handle common Yoga Nidra experiences

  • Yogic teachings on: the nature of the Self, Turiya, Koshas, Karma, Samskaras and Sankalpa.

  • Understand what is happening in the brainwaves during Yoga Nidra

  • Guided instruction & experiences to develop your own intention

  • Discover the structure of an I AM Yoga Nidra and how it works

  • Practice powerful Yoga Nidra transmission with a Yoga Nidra script

  • Includes guided Yoga Nidra two times per day

 

Part II (Certification): June 3-6

Daily 9am-13h & 14-18h, Sunday until 15h (CET)
Pre-requisite: Yoga Nidra Immersion


Yoga Nidra Certification is a continuation of the Yoga Nidra Immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:
 

  • Stress

  • Habits and Addictions

  • Trauma and PTSD

  • Depression, Anxiety and Insomnia


This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences.

This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for new tools to serve their clients.

  • Understand what is happening in the brain during Yoga Nidra

  • Learn how Yoga Nidra can be used to alleviate symptoms of Stress, PTSD, addiction, depression, insomnia and anxiety

  • Discover cutting edge research on Yoga Nidra and meditation

  • Receive your own Yoga Nidra card deck

  • Learn how to create and tailor Yoga Nidra experiences for various needs

  • Leave with a map for life, the skills to move your life in the direction you want to go and the ability to help others do the same.

 

“This is the BEST training I have taken anywhere, ever.” -G. Tibson
 
“This course should be required for every human. I am forever a better person.” - Karen
 
An exceptional learning experience - Ashley
 
I came in with a traumatic brain injury and am amazed at the changes I noticed in just a short time. Yoga Nidra works! - -Kristen
 
I looked around for the best Yoga Nidra training I could find and found this one. But even still, it exceeded my expectations. - Georgiann

About the Instructor

Kamini Desai, Ph.D.
is the Education Director of the Amrit Yoga Institute. Over the past 30 years Kamini, author of Yoga Nidra: The Art of Transformational Sleep has created an exciting and unique body of teachings incorporating western psychology and eastern philosophy. Considered an expert in the science of yoga nidra, yoga therapy, relaxation, and artful living, her practical and accessible teaching style has been welcomed throughout the United States and in over 10 countries around the world.