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Yoga Nidra Lecture and Workshop
College of Psychic Studies, London, UK

June 14 and 16, 2019

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Friday, June 14th, 2019
Lecture 7-8:30 pm
Members 13GBP/Nonmembers 15GBP
Note: registration does not open and will not be listed until end March

 

Is Your Thinking Affecting Your Health?  
Re-wire your brain with Yoga Nidra! Lecture and mini-experience

 

Science shows that your body is constantly listening and responding to your thoughts. This principle works both for us and against us. Learn how Yoga Nidra with the use of intention can be used to positively affect your health and thinking patterns while in deep states of relaxation.

  • Using science and simple experiments, see for yourself how powerful thoughts can be and how easily they can be shifted.

  • Gain an understanding of what Yoga Nidra is and how it can be of benefit to you.

  • Learn the difference between Yoga Nidra and hypnosis and how it can be used to deeply heal and rejuvenate the body from the inside out.

  • Understand why intention combined with Yoga Nidra is so much more powerful than affirmations and intentions used in the waking state.

  • We will end with a mini-experience as an introduction to the full workshop offered on Sunday June 16th.

 

Sunday, June 16th, 2019
Workshop 10 am - 5 pm
Members 85GBP/Nonmembers 105GBP
Note: registration does not open and will not be listed until end March


Yoga Nidra: The Art of Peace of Mind and Profound Stillness

 

Yoga Nidra is an ancient technique that moves you into alpha, theta and deeper brainwave states. You can effortlessly rest in deep states of meditation without the struggle often associated with seated meditation. Yoga Nidra has the power to profoundly heal the body, balance excess stress, release emotional and energetic tensions and return you to your essential peaceful nature. It is unique in that it is the only meditation technique that specifically allows you to target and shift personal patterns from the subtlest states of being.

We will experience the practices of Yoga Nidra and explore:

  • What is that nature of the true Self?

  • What are the three states of consciousness and how does Yoga Nidra give me access to the fourth state?

  • What is Yoga Nidra and how is it designed to solve the problems and stresses we face?

  • How does Yoga Nidra move us through the various brainwave states and what happens at each of these levels?

  • How can I use Yoga Nidra to make shifts from the subtlest states of consciousness?

 

Information: www.collegeofpsychicstudies.co.uk

Telephone: 0207 589 3292
Email: admin@collegeofpsychicstudies.co.uk

To Register (registration does not open and will not be listed until end March): https://www.collegeofpsychicstudies.co.uk/register

Kamini Desai, Ph.D.
is the Education Director of the Amrit Yoga Institute. Over the past 25 years Kamini, author of Yoga Nidra: The Art of Transformational Sleep has created an exciting and unique body of teachings incorporating western psychology and eastern philosophy. Considered an expert in the science of yoga nidra, yoga therapy, relaxation, and artful living, her practical and accessible teaching style has been welcomed throughout the United States and in over 10 countries around the world. For more information: www.kaminidesai.com, www.amrityoga.org.

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