June 11-14, 2020

Advanced Yoga Nidra Training

Kamini Desai 

Author, Yoga Nidra: The Art of Transformational Sleep

Svaha Yoga Amsterdam, The Netherlands

Only for those who have finished Yoga Nidra 1 Certification

Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice.

 

We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self.

New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of energetic blockages.

We will have a more in-depth look at visualizations and image techniques — understanding how they relate to the mental and wisdom body, when to use them, and how to deliver them so they do not bring in the thinking mind.

Finally, learn specifics on delivering Yoga Nidra to children or the inner child. You will receive a unique card deck especially for this. Even if you think you don’t want to teach to kids, these cards make an excellent addition – even for adults.

You can expect:

 

In-depth study of Yoga Nidra through sacred texts

 

Twice-daily Yoga Nidra to restore, rejuvenate and walk the path that the ancient teachings have laid out for you 

 

Yoga Nidra as a therapeutic tool for any stage of emotional integration

 

New Advanced Yoga Nidra card deck!

 

How to ask the wisdom body for clarity and guidance

 

Time to go within, restore and be re-inspired

Daily Schedule

9am-6pm with lunch from 1-2pm. Sunday ending by 1pm

 

Sample Program Overview: 

*schedule is subject to change

Day One

Mandukya Upanishad

Receive new cards and introduction to new techniques

A closer look at the koshas. Bliss body, Wisdom Body.

Importance of Wisdom Body and its power

Yoga Nidra experiences with new techniques

Day Two

Morning Yoga and Yoga Nidra

Benefits of Yoga Nidra on each of the Koshas

How to ask Wisdom body for guidance

Mahanirvana tantra

Yoga Nidra for emotional integration

Practice teaching of new cards

Yoga Nidra experiences with new techniques

Day Three

Morning Yoga and Yoga Nidra

8 Limbs of Yoga and Relationship to Yoga Nidra

Yoga Sutras – applications to Yoga Nidra

Teachings of Yoga Nidra from I AM Yoga Lineage (Swami Kripalu)

Practice Teaching

Using Yoga Nidra as a tool of Yoga Therapy

Yoga Nidra experiences with new technique

Day Four

Morning Yoga and Yoga Nidra Yoga Nidra

Applications of Yoga Nidra for kids

Kids Cards: for adults and kids

Special Conditions

Experience and practice
Closing

€799 includes all materials and two sets of Yoga Nidra cards

Only for those who have finished Nidra 1 Certification

Kamini Desai, Ph.D.
is the Education Director of the Amrit Yoga Institute. Over the past 25 years Kamini, author of Yoga Nidra: The Art of Transformational Sleep has created an exciting and unique body of teachings incorporating western psychology and eastern philosophy. Considered an expert in the science of yoga nidra, yoga therapy, relaxation, and artful living, her practical and accessible teaching style has been welcomed throughout the United States and in over 10 countries around the world. For more information: www.kaminidesai.com, www.amrityoga.org.

 

Interested in the program?

Send us a message.

Svaha Yoga Amsterdam, The Netherlands

June 11-14, 2020 799 euros including all materials and two sets of Yoga Nidra cards

To Register: Barbara@svahayoga.com

Svaha Yoga – Downtown Studio (directions)
Begijnensteeg 1
1012 PN Amsterdam

+31 6 50 888 886 | info@svahayoga.com

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