What if disease isn't just disease? What if depression isn't just depression and stress isn't just stress? What if so many of the problems we experience physically, mentally and emotionally are just the visible manifestation of a variety of deeper causes?
The truth of the matter is there is no mind without the body and no body without the mind. What we refer to as body, mind, thoughts, emotions or energy are not separate, but are all part of one seamless system. To treat it as anything less limits our healing potential. Discover the ancient practice of yoga nidra (yogic sleep) that uses a series of body, breath and awareness techniques to take you into a profound level of stillness.
Performed in a comfortable reclined position, this technique:
-
Prevents disease and supports the optimum health of the body from the inside out.
-
Interrupts the patterns by which thought forms can affect the health of the body.
- Resolves root energetic imbalances that manifest as mood swings, excessive worrying or stress.
-
Allow us to manage life we have with greater clarity, serenity and balance.
Location : AjnaYoga Center, Chaussée de St Job 456, 1180 Brussels
Time: 18:30 - 21:00
Costs : 35€ / AXA : BE98 7512 0700 3393
Contact : Mandatory Inscription : ajnayoga@live.be /+32 (0)485 421 325 www.ajnayoga.be
How to reach? By tram : 92 / By bus : 60 or 43 / By train : Uccle St Job or Uccle Calevoet stations / By car : free parking (the house is set back, it is necessary to go up on foot)
What to bring? Yoga mat / Blanket / sitting cushion
Kamini Desai will be leading a Yoga Nidra Immersion and training June 12-20 this summer. It will be the first training in the Netherlands/Belgium area.
If you specify that you come from me you will receive a gift. For any information please contact directly www.yoganidrapsychology.com/program-1
Kamini Desai, Ph.D.
is the Education Director of the Amrit Yoga Institute. Over the past 25 years Kamini, author of Yoga Nidra: The Art of Transformational Sleep has created an exciting and unique body of teachings incorporating western psychology and eastern philosophy. Considered an expert in the science of yoga nidra, yoga therapy, relaxation, and artful living, her practical and accessible teaching style has been welcomed throughout the United States and in over 10 countries around the world. For more information: www.kaminidesai.com, www.amrityoga.org.
