In Her Own Words

February 26, 2018

Ancient Yogis tell us that the source of health lies in the balance between tension and relaxation. Modern science calls this imbalance stress. Most of us live at chronic high levels of excess tension in the body which eventually causes it to burn out. Day after day, week after week, we don’t even know that we are overtaxing the nervous system. Finally, after the body has depleted its reserves, we are left in an exhausted physical, mental and emotional state that cannot accept the slightest demand. This we call burnout. The Center for Disease Control estimates that 85 percent of doctor’s visits are stress related. Burnout is at epidemic proportions. According to the Huffington Post, burnout costs more than cancer, smoking, diabe...

Please reload

Stay In Touch with Kamini

Get news and updates on upcoming programs or ask a question. We'd love to hear from you!

Try the I AM Yoga Nidra™ App!

​© 2020 Kamini Desai | All Rights Reserved | Privacy Policy

United States | India | Europe | Iceland | Australia | Asia